St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

WOD

16
Feb

Fri. Endurance

Burg CrossFit – Burg Endurance Warm-up Group stretch (No Measure) 400 meter run Group stretch Metcon endurance 5/18/16 (Time) 50 Power Snatches 75/55 100mountain climbers...
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16
Feb

Burgfit

Burg CrossFit – BurgFit Warm-up Group stretch (No Measure) 400 meter run Group stretch Metcon Burgfit 3, 10 min amraps (AMRAP – Rounds and Reps)...
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