St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

Kidsfit 8/20/19

19
Aug

Kidsfit 8/20/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Skill

Farmer’s Carry (100M)

5x100M Farmers carry

Metcon

Max Reps JR, SR, KBS, PP (AMRAP – Reps)

For Reps

:30 on :30 off

Jump rope

shuttle runs (25 ft )

KB swings

Push press

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