St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

Kidsfit 5/9/19

8
May

Kidsfit 5/9/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Skill

Snatch

snatch with the pvc from the hang

Metcon

10 AMRAP DBS, RC, JUMP ROPE (AMRAP – Rounds and Reps)

10 AMRAP

10 DB snatches

1 Rope climb

30 Single unders

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