St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

Kidsfit 4/6/19

5
Apr

Kidsfit 4/6/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Metcon

FT KBS, SU, BURP, KB DL, GS, Run (Time)

For time

100 KB swings

100 sit ups

100 Burpees

100 kb deadlifts

100 Goblet squats

100M run between each movement

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