St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

Kidsfit 4/11/19

10
Apr

Kidsfit 4/11/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Skill

1k row (Time)

1000m row for time

Metcon

For reps JR, KBS, B, PH (AMRAP – Reps)

For Reps

30 on 30 off

jump rope

kb swings

burpees

plate hops

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