St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

Kidsfit 3/9/19

8
Mar

Kidsfit 3/9/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Metcon

50-10 kbs,RR, bio, plank (No Measure)

Teams of 2

50-40-30-20-10

Kb swings

Ring rows

Box get overs

1:00 min plank between rounds

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