St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

kidsfit 3/16/19

15
Mar

kidsfit 3/16/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Metcon

T2 hang S, BOB, S2o, ros (Time)

Teams of 2

40-30-20

Hang snatches

Burpees over the bar

20-30-40

Shoulder to overhead

Cal row

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