8
Feb
Kidsfit 2/9/19
Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit
Metcon
Chipper down and up (No Measure)
100 kb swings
80 box jumps
60 goblet squats
40 cal row
20 rope climbs
40 row
60 goblet squats
80 box jumps
100 kB swings