Kidsfit 2/9/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Metcon

Chipper down and up (No Measure)

100 kb swings

80 box jumps

60 goblet squats

40 cal row

20 rope climbs

40 row

60 goblet squats

80 box jumps

100 kB swings