St. Pete: (727) 220-3070 Pinellas Park: (727) 205-7551

Kids fit 6/4/19

3
Jun

Kids fit 6/4/19

Burg CrossFit, Burg CrossFit Pinellas Park, Burg CrossFit Sunbury – Kids Fit

Skill

Bench Press

Add weight is able to safely perform

Metcon

5rft run, PU, AS, JR (Time)

5rft

100m run

10 push ups

10 air squats

50 jump rope

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