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Endurance 2/27/17

26
Feb

Endurance 2/27/17

Burg CrossFit – Burg Endurance

Warm-up

Group stretch (No Measure)

400 meter run

Group stretch

Endurance

7x200M run (Time)

3 Rounds

7x200M run

Rest 20 sec between 200

Rest 2 Min between rounds